Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, March 3, 2015

Lemon Oil

Uses for Lemon Essential Oil

In the home:

  • Combine 2–3 drops of lemon essential oil with water in a spray bottle to help cleanse and sanitize surfaces.
  • Add 10–15 drops of lemon essential oil to a gallon of natural carpet cleaning solution to help pull out stains, brighten carpet and rugs, and leave a fresh smell in the room.
  • Use as a stain remover for laundry.
  • Use 1–2 drops to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces. Best natural Goo-Gone!
  • Place a few drops of lemon essential oil on a cotton ball and put in the refrigerator, or garbage can to help eliminate odors.
  • Add lemon essential oil to baking soda and water and use as an all natural soft scrub.
  • To clean and increase the shelf life of fresh fruits and vegetables, fill a bowl with cool water and 2-3 drops of lemon essential oil. Place produce in water, stir around so all surfaces come in contact with the lemon.
  • Soak dish clothes in a bowl of water with 1-2 drops of lemon essential oil overnight to kill germs.
  • Add to water or a smoothie for a refreshing pick-me-up. (SO tasty and uplifting!)
  • For a natural furniture polish, add several drops to a half cup of olive oil or beeswax.

For the body:

  • Place a drop of lemon essential oil on oily skin or blemishes to help balance oil glands and minimize oil production.
  • Soothe corns, calluses, or bunions by rubbing lemon essential oil on the affected area morning and evening.
  • Massage lemon essential oil into cellulite to help improve circulation and eliminate waste from cells.
  • Add lemon essential oil to a cup of water in the morning for a detoxifying and pH balancing drink.
  • Add several drops of lemon essential oil to a chicken marinade for a delicious dinner.
  • For a natural hand sanitizer, rub a drop on your hands. Lemon is incredibly effective against germs!
  • Combine lemon with a small amount of coconut oil and use as a wrinkle reducing moisturizer.
  • Apply a drop of lemon oil to the tongue to freshen breath.
  • Reduce the discomfort of heartburn by massaging lemon oil across the arches and pads of the feet and down the throat, sternum and stomach.

For the mind:

  • Increase brain function and stimulate neurons by diffusing lemon essential oil for study or testing.
  • Inhale lemon essential oil or place a few drops on a cotton ball to replenish your mind, body, and spirit.
  • Place a drop in your hands to inhale, rub a drop into long or short hair, or diffuse through the room during times to uplift the spirits.

Cautions When Using Lemon Essential Oil

Lemon is photosensitive. This means that lemon oil can cause the skin to burn if exposed to sunlight after applying the oil. Avoid applying to skin that will be exposed to sunlight or UV light within 24 hours.

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Monday, February 23, 2015

What are Carrier Oils used for?



Carrier oils ensure that essential oils applied topically are comfortable. Dilution with a carrier oil does not dilute the effect of the essential oil, and prevents waste duet to excessive application. Vegetable shortening, butter, margarine, or petroleum derivatives (petrolatum jelly) should NEVER bemused as carrier oils. Some say to avoid olive oil as a carrier oil because of its strong aroma and thick viscosity.

Wednesday, February 11, 2015

Benefits of Stress Away Oil

Does work or school ever stress you out to the point where you cannot even relax while at home? You can actually help to minimize your stress by using young livings stress away oil. Stress away helps with much more too. Stress away helps with occasional anxiety; stress & nervous tension in the body, it actually helps to calm the tension. It helps to calm nervousness due to common everyday over work & fatigue. Stress away can also help you go support a healthy blood pressure, improve mental focus, & enhance relaxation. It's a great oil to use while taking a bath. The stress away oil is tropical and a exotic aroma.http://www.youngliving.org/mkaymcleod

Monday, February 9, 2015

How to control hair loss due to stress?

It's so cool when you meet new people & when they ask about essential oils and young living, they realize that they actually already have the diffuser already they got as a gift two years ago for christmas from their mother and its just been sitting on their night stand & they use it nightly but didn't know exactly what it was. I was talking to a co-worker the other night on the way into work and come to find out she uses her diffuser and oils religiously. She started asking questions about the different oils and telling me about her "light green oil, away something" she kept calling it. I then thought for a second to realize she was talking about her stress away oil. She said as a child in school she would loose hair like crazy she had to pay thousands and thousands of dollars for injections into her scalp and it would hurt so bad. All to haver her hair grow back in, well she found out she was loosing her hair due to stress. Several years later she started going though a nasty break up and college and having to move and her life was changing and she was under a lot of stress again. Her mother then bought her the diffuser and stress away oil. Since she started using stress away her stress has been minimized a great deal and she no longer has the hair loss problems anymore.
www.youngliving.org/mkaymcleod

Thursday, February 5, 2015

Winter Time, Cold season.

You dont want to be sick, & you NEVER want to see you children sick. My son is one and a half. We had a busy day and he was around six kids in one day, normally he isn't around many children at all. He woke up the next morning with a cough and runny nose, I had just got my diffuser in the mail and I was still reading up on the product and how to use them and what they can be used for. I saw that using thieves oil would get rid of the "common cold" so I tried it in my diffuser, within twenty minutes not even a runny nose that previous to using the diffuser was a constant run like a water hose for two days. I was completely amazed at how it stopped and was no longer running. I ended up turning off my diffuser because we had to leave to go to the grocery store because I had been delaying it due to the runny nose. That night I got home and spoke with another representative about how fast it worked and she told me to keep the runny nose gone I should make a paste with the thieves oil and coconut oil and rub it onto his feet. That night I did as she advised and he was simply better the next morning no cough, no runny nose, & no fever. I was simply amazed. If you or someone you know has the common cold, order thieves oil today! Just click the link, It's listed under recommended products.  www.youngliving.org/mkaymcleod